Author Marquita Simone Gray
Chef & Owner of A Mustard Seed Company
In a world that time is valuable A Mustard Seed Company strives to educate our clients on the power of adding honey to their diet. The best natural antibiotic the earth has is honey. Bee's are our friends and heal us with the addition to herbs we strengthen its power.
Raw unfiltered honey is known to offer various potential health benefits due to its rich nutrient content. Here are some of the benefits and vitamins present in raw unfiltered honey.
Raw unfiltered honey contains a variety of nutrients, including small amounts of vitamins and minerals such as vitamin C, calcium, and iron. While the amounts of these nutrients may not be significant, they contribute to the overall nutritional value of honey.
Honey contains a range of beneficial compounds, including flavonoids and other antioxidants. These compounds can help protect the body from damage caused by free radicals and oxidative stress, potentially reducing the risk of chronic diseases.
Raw unfiltered honey has been used for centuries as a natural remedy for wound healing. Its antimicrobial and anti-inflammatory properties may help promote healing when applied to minor cuts and burns.
Honey is often used as a natural remedy for coughs and sore throats. It can help soothe the throat and may have mild cough-suppressant effects.
Some people believe that consuming local raw unfiltered honey may help reduce seasonal allergy symptoms. The idea is that honey contains small amounts of pollen, which could help the body build a tolerance to local allergens.
Honey is sometimes used to help with digestive issues, including soothing a sore stomach and providing prebiotic benefits for gut health.
Overall, while raw unfiltered honey does contain some vitamins and minerals, its true benefits are often attributed to its unique blend of compounds, including antioxidants and other bioactive substances.
It's important to note that while raw unfiltered honey offers potential health benefits, it should be consumed in moderation due to its high sugar content. Additionally, infants under the age of one should not consume honey due to the risk of infant botulism. As with any food or natural remedy, it's best to consult with a healthcare professional before using honey for medicinal purposes, especially if you have any underlying health conditions or concerns.
Now Let's talk about a couple herbs we use that take this powerful natural healer to the next level!
A Mustard Seed Company uses the best herbs from around the world to bring you a abounce of benefits and vitamins for your daily dose of honey. You can use our Herbal- Infused Honeys in your coffee tea or smoothies. Some of our clients cook with them or use them as topping to their favorite bread or muffins, what ever you decide you feel the difference after utilizing them for some time. More energy and all of the following additions.
Black seed infused honey combines the natural health benefits of both black seed (Nigella sativa) and honey, creating a powerful natural remedy.
Here are some potential benefits of black seed Herbal infused honey:
1. Immune system support:
Black seed is known for its immune-boosting properties, and honey also has antimicrobial and antibacterial properties. Combining them can help strengthen the immune system, protecting against common illnesses.
2. Respiratory health:
Black seed infused honey may help alleviate respiratory issues such as cough, cold, and bronchitis. Black seed has expectorant properties, while honey can soothe the throat and reduce coughing.
3. Digestive health:
Both black seed and honey have been used traditionally to support digestive health. Black seed may help alleviate symptoms of indigestion, bloating, and gas, while honey can have a soothing effect on the digestive system.
4. Anti-inflammatory effects:
Black seed contains compounds with anti-inflammatory properties that may help reduce inflammation in the body. This can be beneficial for conditions such as arthritis, asthma, and allergies.
5. Antioxidant properties:
Black seed and honey are both rich in antioxidants, which can help protect the body against oxidative stress and damage caused by free radicals. Antioxidants also support overall health and may have anti-aging effects.
6. Skin health:
The combination of black seed and honey can be beneficial for the skin. Black seed has been traditionally used to treat various skin conditions, including acne, eczema, and psoriasis. Honey has moisturizing and antibacterial properties that can help nourish and soothe the skin. Black seed honey, derived from the Nigella Sativa plant, is celebrated for its antibacterial and antifungal attributes. When used in skincare, it aids in maintaining a clear complexion and soothing irritated skin. The combination of turmeric and black seed honey forms a potent duo that targets blemishes, promotes healing, and leaves the skin feeling refreshed and rejuvenated.
7. Nutritional value:
Honey is a natural sweetener and a good source of energy. It contains various vitamins, minerals, and enzymes. Black seed adds additional nutritional value with its high content of essential fatty acids, vitamins, and minerals.
It's important to note that while black seed infused honey may offer potential health benefits, individual results may vary, and it is not a substitute for professional medical advice. If you have any specific health concerns, it's recommended to consult with a healthcare professional before using black seed infused honey or any other natural remedy.
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Written and designed by Marquita Simone Gray